CoQ10 is coenzyme Q10, a substance found in the body that has an antioxidant effect. There are no dangers, per se, as it is a substance that can be imbibed from fish and meat to aid the body, but it is always wise to consult your doctor before taking any supplements.
I am not aware of Statins CoQ10 danger and diet, therefore I have no personal thoughts or feelings about it. I don't diet much and especially not one with the word danger in it.
Coenzyme Q10 (CoQ10) is sometimes thought to counteract the effects of statins, which are medications used to lower cholesterol. Statins can reduce CoQ10 levels in the body, potentially leading to muscle pain or weakness. However, there is no strong evidence to suggest that CoQ10 significantly lowers the effectiveness of statins in managing cholesterol levels. It is always best to consult a healthcare provider for personalized advice regarding the use of supplements with statin therapy.
For patients taking statins, a typical recommended dosage of Coenzyme Q10 (CoQ10) is around 100-200 mg per day. Statins can sometimes deplete CoQ10 levels in the body, so supplementing with CoQ10 can help counteract this effect and support cardiovascular health. However, it's essential for patients to consult with their healthcare provider for personalized advice on the appropriate dosage for their specific situation.
It is found most abundantly in Pig heart, but not at theraputic levels. You would have to eat 15 pounds of pig heart each in order to get the equivilent of 1,200 millgrams of the enzymes CoQ10.
Like many drugs, statins are both potentially life-saving and potentially dangerous - due to the fact that some individuals develop increased liver enzymes (and liver damage when this is ignored or not tested for), along with muscle pain, and other side effects, as well. Statins not only decrease total serum cholesterol and LDL levels, they also reduce inflammation in the cardiovascular system and throughout the body.
You can buy CoQ10 supplements at supermarkets and health stores. You can also purchase supplements like CoQ10 Matrix online. There are two forms of CoQ10 available in the market-ubiquinone and ubiquinol. The ubiquinol form of CoQ10 is the most bio-available and is eight times more active than ubiquinone. CoQ10 helps to slow down the aging process and supports the production of energy in the body. About 95 percent of the body's energy is produced with the help of CoQ10. CoQ10 also supports healthy functions of the heart, brain and liver. High levels of CoQ10 are concentrated in these organs as they require the most energy.
Statins reduce the ESR
Someone can purchase Coenzyme Q10 (CoQ10) supplements from a number of companies online such as Amazon. Amazon has a large selection of CoQ10 supplements from numerous companies.
No statins don't make you put on weight....
CoQ10 is a micro-nutrient, a vitamin-like substance that is present in every cell of the human body. The other name for it is ubiquinol which is derived from the word ubiquitous meaning "everywhere". CoQ10 is required by the body to produce energy and concentrations of it are found in the heart, brain and liver as these are the organs which require the most energy. The body is able to make CoQ10 up to the age of 25 or so. After that levels of CoQ10 begin to deplete. The older we are the less we have CoQ10. Not just aging, but intense physical exercise, or certain medications can also deplete the levels of CoQ10 in the body. Since it is difficult to get enough CoQ10 through diet alone, it is considered essential to supplement the diet with CoQ10 Supplements. Supplements that contain Ubiquinol, like CoQ10 Matrix, are the most bio-available form of CoQ10. CoQ10 supports energy levels, heart health, liver health and brain health. It also supports normal blood pressure levels, normal cholesterol levels and promotes immune functions.
CoQ10 is a micro-nutrient, a vitamin-like substance that is present in every cell of the human body. The other name for it is ubiquinol which is derived from the word ubiquitous meaning "everywhere". CoQ10 is required by the body to produce energy and concentrations of it are found in the heart, brain and liver as these are the organs which require the most energy. The body is able to make CoQ10 up to the age of 25 or so. After that levels of CoQ10 begin to deplete. The older we are the less we have CoQ10. Not just aging, but intense physical exercise, or certain medications can also deplete the levels of CoQ10 in the body. Since it is difficult to get enough CoQ10 through diet alone, it is considered essential to supplement the diet with CoQ10 Supplements. Supplements that contain Ubiquinol, like CoQ10 Matrix, are the most bio-available form of CoQ10. CoQ10 supports energy levels, heart health, liver health and brain health. It also supports normal blood pressure levels, normal cholesterol levels and promotes immune functions.
Many people have begun taking CoQ10 supplements for various reasons. Research has shown this coenzyme is effective in preventing heart disease, toxin overload and a host of other health problems. Unfortunately, there are also a lot of false claims associated with this supplement. Here is a look at some of the proven benefits for those who are interested in adding CoQ10 to their daily regimen.Heart diseaseSeveral heart surgeons and chemists have discovered and verified a relationship between a person's risk of hearth disease and the levels of CoQ10 in the bloodstream. Those with low levels are more likely to suffer from cardiovascular ailments. Japanese doctors prescribed CoQ10 to their heart disease patients and saw improvements in most cases. It is safe to say that CoQ10 is a good supplement for those looking to reduce their risk of heart attack and stroke.If you are looking to reduce your risk of heart disease, there is no substitute for a healthy diet and exercise; however, supplements like CoQ10 may provide added benefits. Use in athletesPeople who are very active tend to deplete the levels of CoQ10 in their blood. Thus, when athletes take CoQ10 supplements, they see an increase in performance and recovery time. People with muscular disorders often take the supplement for the same reason.As an antioxidantCoQ10 is an antioxidant, which means it absorbs potentially-harmful free radicals in the body. This has several effects. First off, it can make skin and other tissues age more slowly. It can also reduce the instance of infection and help ward off colds and the flu, although these effects are not dramatic.Taking a CoQ10 supplement is a good choice for those who want to lower their risk of heart disease. This supplement is by no means magical, but it can have some positive effects in the body.