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Vitamin E
Vitamin E
Vitamin E
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Alpha-tocopherol is the form of tocopherol that exhibits vitamin E activity in the human body. It is the most biologically active form of vitamin E and is the form typically found in supplements and fortified foods.
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Evion Bottled Water
Food: · eggplant · sauerkraut Drink: · eggnog · Scotch
vitamin E helps to protect vitamin A and fats in the body.
"eau" (water) begins by E. There are certainly other nouns as well.
It is generally safe for most people to consume up to 1,000 IU of vitamin E per day. However, it is always best to consult with a healthcare provider before significantly increasing your vitamin E intake, especially if you have any existing medical conditions or are taking medications that may interact with vitamin E.