a butterfly stretch is when you sit on the floor/ground and touch the bottoms of your feet together and pull your feet as close to you as you can and pull your head to your feet
Your groin is being stretched.
Stretch.....losers
the best stretch to do before soccer is the butterfly. to do the butterfly, sit down and put your feet together. now, bend your legs and knees. its called the butterfly because it looks kind of like a butterfly's wings. have fun with that :)
If you mean the stretch you: sit down on the ground and pull your feet up to your crotch and stretch:)
A good stretch for cheerleading is the butterfly, lunge, any sort of arm stretch, and esspecially stretching the legs and the muscles between the legs! Hope i could help! Sabrina
The vary but are usually around 3.5 cm from tail to farthest stretch of wings with a 7.5 cm wing span
You must do the butterfly stretch and go onto ur side splits then hold it then u will see that u will go down each day
Make sure you stretch before doing the splits. Practise everyday doing the splits and you will get better each day.
the viceroy butterfly is a butterfly that mimics the monarch butterfly
monarch butterfly
The Western Pygmy Blue Butterfly is the smallest butterfly.
a small butterfly a small butterfly