answersLogoWhite

0

Most weight machines will have two settings, one for the seat or bench that will need to be adjusted according to the height of the person using it, and one for the amount of weight desired. When using a machine in a gym, one should always check to make sure these are set at the proper level before starting to use the machine.

User Avatar

Wiki User

12y ago

What else can I help you with?

Related Questions

What weight machines for home use are there?

Weight machines can be found for pretty much everything, from bench presses, seated gorilla presses, leg extension/curls, and so on. Weight ranges from company to company, and usually go up on the machine in increments of 5 or 10 lbs.


Buying Weight Machines?

Weight machines are commonly used by weight lifters and other exercisers for various purposes. Fortunately, anyone can buy their own machines for home or office use. Machines vary in price and use, but many people enjoy working out from the comfort of their own home. Without a doubt, putting equipment inside a home can save a person hundreds of dollars in gym membership costs each year. There are tons of different places to buy such equipment, so nobody should have any problems finding the perfect machines for their own use.What types of weight machines are there?Of course, weight machines can commonly be found in gyms across the country. Machines vary from bicep and triceps curling machines to ones connected by cables. All of these devices are designed to target different muscles of the body, so many of them are designed in specific and unique ways. For the most part, common weight machines include cables that are attached to weights and others where weight lifters add the weight themselves. Also, there are hundreds of different types of machines involving weights that are used by lifters each and every day.Where can weight machines be bought?In just about every city and town, there are stores that sell weight machines. Department stores commonly stock a small number of machines that people can buy. Obviously, sporting goods stores are the best place to buy these machines because they carry so many of them. There are even warehouse style stores that carry hundreds of weight machines for sale. Either way, there are always places that sell this equipment for individuals who would rather workout from their homes than in the gym. Finding weight machines isn't that difficult, but they can be a pain to haul away from the store and install inside the house though.Are weight machines a good idea?Without a doubt, buying weight machines for home use is a good idea. There are plenty of places to get such equipment, and prices can be low for used or simple devices. It's a lot easier to workout from the home than it is to head out to the gym. So then, that means that many more people will end up working out.


Where can one find information on weight lifters?

There are information about weight lifting in books, magazines, and websites. Exercises and machines or weights to do weight lifting can be found at many stores. Before beginning any weight lifting be sure to talk to your doctor.


Where can I find reviews on weight machines?

Weight machine equipment reviews can be found on mensfitness.com. You could also look on dickssportinggoods.com to find reviews as well as talking to people at fitness centers.


What is the most common compound found in your body?

Water is the most common compound found in the human body, making up about 60% of our total body weight.


What are some common compound machines found in a house or school?

computer, bicycle, car, can opener ...thats all i got.. :DD


What is molecular weight for phosphatidylcholine?

The molecular weight of phosphatidylcholine, a common phospholipid found in cell membranes, is approximately 732 g/mol.


What elements are found in machines?

secret.......


Where on the internet can the most successful online weight loss plan be found?

There are many internet online weight loss plans. The most successful ones seem to be at medifasthealth.org and, for a less clinical setting, weighwatchers.com.


Where can some free fast weight loss tips be found?

Free fast weight loss tips can be found in a wide variety of places. Common places to find weight loss tips would be online fitness programs. Weight loss tips can also be found at certain gyms.


What devices are microcontrollers found in?

A microcontroller is small computer reduced to a single chip. They can be found in a wide array of devices, ranging from washing machines, telephones, microwave ovens, alarm systems, and other common appliances.


What simple machines found in the school?

toilet