To find a diet menu for those with diabetes visit the online site of the Canadian Diabetes Society. They will provide you with all the information you need to have a healthy diet.
WebMD is great website that will help you make a menu of foods suitable for diabetes. Once you are at the website WebMD, click Health A-Z and choose Diabetes. Then, in the drop down menu choose Living and Managing and then choose Sample Menu for Diabetes.
Type 1 diabetes can affect anyone, doesn't matter what age you are. Type 2 diabetes is can also affect anyone but it is generally age related and you are more likely to be diagnosed with type 2 diabetes when you are older.
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Diabetes menu planning would include healthy and low fat food. For more information on planning your menu, please see the following: www.diabetes.org �ۼ Food and Fitness �ۼ Food �ۼ Planning Meals
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There are a lot of websites and books that can give great ideas for diabetes menu planning. This is a book suggestion http://www.shopdiabetes.org/75-More-Diabetic-Meals-In-30-MinutesOr-Less.aspx?utm_source=WWW&utm_medium=Contentpage&utm_content=RecipeMoreDiabetic&utm_campaign=BOOK And this website will help you plan a healthy diabetes menu http://www.typefreediabetes.com/Articles.asp?ID=405