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Umm tuna and water, period.

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13y ago

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Is weight loss dieting good for you?

Weight loss is best achieved when you have a diet that works FOR YOU. You do have to put some effort in, though. Counting calories, being the most important and basic. Check the link in my bio for some tips on dieting.


Where can I find a safe and efficient weight loss diet?

Before starting any weight loss program it is important to talk to a doctor first. http://www.mayoclinic.com/health/weight-loss/MY00432 is an excellent resource on information regarding a diet and different factors involved. Is the diet have foods that are readily available? Does it fit within your budget? Does it have food you will enjoy eating? All these things are factors in finding a weight loss plan that is right for you and one you can stick with.


How long would it take to lose weight in a gym if you went everyday?

Exercise combined with an appropriate diet will result in a noticeable weight loss within a week.


Where can I find the best two weight loss diet plans?

You can find the best two weight loss diet plans by visiting the Jenny Craig, Weight Watchers and you can also go online and search under diet plans to find some weight loss programs.


What is a juice diet used for?

A juice diet is used for weight loss.


What are some good free weight loss plans?

There are several free weight loss programs that are available to try. You could try the Atkins Diet, and the South Beach weight loss diet, both are good.


What weight loss companies also sell food specifically for being on a diet?

In today's market, there are numerous companies offering their own food to be used within the scope of a diet plan. Well-known examples include Nutrisystem, Weight Watchers, Jenny Craig, LA Weight Loss and Slim-Fast.


What is an effective weight loss diet?

There are several effective weight loss diets that a person could try. Some of the more popular programs are the South Beach diet, and the Atkins diet.


What are the benefits of a high protein foods diet?

A high protein foods diet has been linked to increased weight loss. Reduced carbohydrates in the diet lead to the loss of water weight and fewer blood sugar spikes and insulin variations. This can ultimately lead to weight loss. Increased protein in the diet is thought to control hunger more efficiently, leading ultimately to weight loss.


What is a renal diet and does it help with weight loss?

If you have kidney problems or are on dialysis, then you would need a special diet or "renal diet" to strengthen your kidneys. This isn't really a diet for weight loss but a specialty diet for someone who has unhealthy kidneys.


What does juicing for weight loss mean?

It means a diet for weight loss that includes juice as a primary ingridient.


What weight loss diet plan is worth following?

I heard weight watchers is actually a goood weight loss diet plan worth following. It is actually more of a long term diet than a short term diet to folllow.