As a martial artist I enjoy punching bags. If you just do something as simple as punch a 90 pound punching bag for ten minutes a day you actually get pretty good results. Also, try inverted pushups. They're great for upper body strength. If you don't know what they are, look them up.
The amount of fun to be had on any exercise machine is dependent upon your definition of fun. If you think a rigorous exercise is fun, then sure this exercise on this machine could be considered fun.
So they can get exercise in a fun way.
Dance!! Also, having a group of friends along is always motivating.
They help in many ways. They provide a place to play and have fun. They also are a way to exercise.
Because riding is fun, offers good exercise and an environmentally friendly way of getting around.
Dancing is so much fun; it is great exercise, too.
Exercise + Fun.
To get exercise and have fun.
You can combine entertainment and fitness by using an exercise bike video game that offers interactive challenges and rewards for completing workouts. This can make exercising more engaging and enjoyable, while also providing a fun way to track progress and stay motivated.
sports are fun
for fun and exercise
exercise and fun!