While there are many good diet plans, recipe books, and informational books on Diabetes one of the best places to start is with a nutritionist who can tailor an eating plan specifically to your needs. Many hospitals and other health organizations offer classes and individual sessions with a staff nutritionist to help you develop a plan for your needs and eating preferences.
There are a few sites online to get a copy of the diabetic exchange diet. A good site to find it is www.essortment.com/diabetic-exchange-diet-26719.html
The very basic answer is that a good diet for a diabetic is a balanced diet. Learning about nutrition helps diabetics make good food choices. The object is to regulate blood glucose levels through proper nutrition.
WebMD and MayoClinic.com are good sites that will help you find the diabetic diet that you are looking for. They will provide you with sample food menus and creative eating plans.
The 1200 calorie diabetic diet is a good one to try. You can find the information at http://1200caloriediabeticdiet.net/. The Atkins or South Beach diets are also good to follow if you are a diabetic.
You can find cookbooks of diabetic diet recipes at a bookstore, or online. However the basics of diabetic diet recipes include varieties of fruits and vegetables, as well as wholesome foods. Lean meats and poultry are good proteins for diabetics. Portion size is also a very important detail that diabetic diet recipes should include.
A pre-diabetic diet will help you control your blood sugar and eat in a healthful way. A good place to start reading more about such a diet is http://www.pre-diabetic-diet.net . Good luck to you and congratulations on your upcoming wedding!
The fruits that are high in sugar contain good sugars and are not really bad for you. Fruits great for a diabetic diet include bananas, oranges, and apples.
There are two good places I found with resources about Diabetic diets, mayoclinic.com has a design your own diet with their help and guidelines. Also www.diabetes.org has healthy diets for diabetics.
Milk is good for you even if your a diabetic. You should have at least 3 cups of milk a day.If milk is good for a baby immune system then its good for you.
A diabetic diet can always be found at your doctors office but a good wbsite is http://www.helpguide.org/life/healthy_diet_diabetes.htm It has a ton of information for food and recipes.
Yes there are a lot of recipes for diabetic meals on the internet. There are a lot of things your husband can still eat and be healthy. www.dlife.com/diabetes/diabetic-recipes
Polycystic Ovary Syndrome is characterized by insulin resistance, causing an imbalance in hormones which in turn causes irregular menstrual cycles. A PCOS diet is similar to a diabetic diet in that it is low-carb and low sugar. Exercise should always be a part of your day as well. Losing weight can help control the symptoms of PCOS.