A diet for any 12 year old regardless of whether they are skinny or obese should consist of lean protein, whole grains and vegetables. If you are looking to gain weight, increase your caloric intake with wholesome and healthy foods.
If you're not fat or skinny, don't worry about your weight.
Gym is good for all people, particularly teenagers.
Nope
Excersizing and a healthy diet. (Fruits and Vegitables are good) About a 1500 calorie diet.
yeah
A good bodybuilding diet for a 15 year old male football player is to eat all of the healthy foods possible. Drink plenty of water and eat alot of fruits and vegetables.
Eighty pounds for a thirteen year old female is way too light! maybe exeptible if your very short and skinny, but only if your on a normal diet.
If hes short no, but if hes tall YES!
About 40.5 pounds to 50.5 pounds if that skinny
ideal weight for someone who is 5'7 is 135 lbs.
It is ok for a 2 year old to drink diet green tea. But it has to be moderate execuve amounts can cause a stomach ache
no