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It is easy, stretch every morning before school, b ein sprots
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∙ 13y ago
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If you are a 111 pound 13-year-old how do you lose 15 pounds?
The best way to lose weight is to eat a well balanced diet and maintain a good exercise routine. Rapid weight loss is not healthy.
Is it good for a 14-year-old to exercise?
You bet. It's good for everyone.
What kind of exercise is advisable for 30 year old lady?
Walking is good for every age.
What is the best daily routine for a 44 year old man?
The best daily routine for a 44-year-old man will depend on the fitness goals, current fitness levels in strength, endurance, and aerobic exercise types, the type of equipment available, and the time the man has. This is actually true of men and women of any age.
Can a 12-year-old exercise?
Sure. Anyone can exercise.
What is a good mile time for 1st grade?
Running has become a part of many people's regular exercise routine, including children. A good mile time for a 1st grade student should be at about ten minutes. A 12 year old boy can complete a 1 mile run in eight minutes.
What are good exercises for an eleven year old?
a good exercise for an eleven year old are just basic stretches and healthy food. hope ths helps!I AM eleven and I think that I am fine just the way I am, thanks!!!!
How does a 14 year old reduce little fat?
Eat good food, chew well, exercise often.
What is a good stomach exercise for a 70 year old man do?
Pranayam(Bhastrika and anulom vilom) and bhastrika is the best.
What would a 12 year old do for a pageant American Wear outfit and routine?
she would do a cowgirl routine
What is a good exercise for an 18 year old guy?
1hr a day of 3 different workouts every other day
EXERCISE ROUTINE?
I am 47 years old and try to do exercise both aerobic and strenght weights. My Doctor is asking me to do only brisk walk due to my age. Can any one tell me if there is an age relation with exercise>
