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Stay away from breads and sugars. Eat healthy fruits and low starch vegetavbles. Lean meats and fish are good for you and do not drink whole milk.

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Q: What is a good meal plan to follow for a diabetic?
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What is a healthy weekly meal plan for a diabetic?

Low in carbes and starches and sugar. Plently of vegatables


What kind of foods should I base my diabetic meal plan around?

There are several websites that offer diabetic meal charts out there so you can plan your meals in advance. They are a good resource for food, and can make eating easier. diabetes.webmd.com/guide/���sample-meal-plan


Looking for a diabetic meal plan?

I think you probably need a diabetic recipe rather than a meal plan. There are several on the internet. www.dlife.com/diabetes/diabetic-recipes


Know any diabetic meal plan?

There are many diabetic meal plan options. You can purchase books or magazines dedicated to Diabetic cooking or you can use the website diabeticconnect.com.


Where can I find a diabetic meal plan?

The best place to find a diabetic meal plan is through your local Dr or hospital program There are many online places you can check for diabetic meal plans listed in the phone book as well


What is the best website for a diabetic meal plan?

WebMD offers a diabetic meal plan at http://diabetes.webmd.com/guide/sample-meal-plan. The American Diabetic Association also offers a planning guide for meals at http://www.diabetes.org/food-and-fitness/food/planning-meals/.


What is a diabetes menu, and how does it affect me?

A diabetic menu is typically designed around a targeted number of carbohydrates and calories. A "diabetic" menu is also a healthy menu for anyone to follow. Some good examples can be found at http://diabetes.webmd.com/guide/sample-meal-plan.


What is a good diabetes meal plan?

There several restrictions in a diabetic diet. You should consult your physician for the best advice.


Is there a diabetic diet meal plan available for senior citizens?

There are many plans available. Nutrisystem has a diabetic meal plan that sounds great, and you might check it out. It is a great thing that you want to be prepared for anything!


Where is information about diabetic meal planning?

WebMD offers a pretty good meal planning guide for people with diabetes. Also, talk to your doctor to see what they recommend you do. http://diabetes.webmd.com/guide/sample-meal-plan


Who can teach me a diabetic meal plan?

If you go to diabetes.webmd.com, you will find sample meal plans, meals for diabetics and lost of other info on living and happy and comfortable diabetic lifestyle.


Is there an online diabetic menu planner?

There are diabetic meal planners available online. The following to links will take you to two such websites, http://diabetes.webmd.com/guide/sample-meal-plan and http://www.your-diabetes.com/diabetic-menu.html