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Excersizing and a healthy diet. (Fruits and Vegitables are good) About a 1500 calorie diet.
A good bodybuilding diet for a 15 year old male football player is to eat all of the healthy foods possible. Drink plenty of water and eat alot of fruits and vegetables.
It is ok for a 2 year old to drink diet green tea. But it has to be moderate execuve amounts can cause a stomach ache
Absolutely not. No, a 13-year-old should not take diet pills.
The average 13 year old boy weighs about 115 to 125 pounds if they eat healthy and have a good diet.
explain 8 year diet chart
What are the side effects of a nine year old kid on the Atkins Diet? A nine year old kid has NO effect on the Atkins Diet. What are the effects/results of a nine year old who is placed on or who adopts the Atkins Diet? Well, that is entirely a different question. But this question was asking how a nine year old impacts the diet.. Uh, well, he doesn't.
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That might be a bit underweight, but it depends on your diet.
A good workout plan for an 18 year old weighing 220 pounds and is 5' 7" involves a good diet and regular exercises such as aerobics and jogging.
Diet depends on height, weight and activity. For an 11-year-old girl, around 2100 calories is a good average consumption.
Good diet for a fourteen year old to lose stomach fatDon't skip breakfast.Eat regular meals.Eat plenty of fruit and veg.Get more active.Drink plenty of water.Eat high- fibre foods. These tips are helpful for teenagers to reduce extra fat.