http://diversitytraining.com/ is a wonderful organization and site that will suit your needs perfectly. This will definitely bring a diverse office into unity.
These programs can be effective if they are done properly and your employees are on board. You should look for a program that has worked for other companies and that gets good results.
There is a great training program at New Horizons. Training Connection has a really good program available that is inexpensive.
Many schools and learning programs offer online diversity training. The Society for Human Resource Management (shrm.org) is a good resource for many types of HR education, including diversity training.
Good training program
Making your own diversity training videos can be very expensive and you will most likely miss some points that diversity experts would not. A good set of diversity training videos can be had for less than $50.
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A good program to take for machinery training would be the PMMI certification. It's a great thing to have.
Cross fit is an extreme training program. Most cops honestly could not hack it. They need to be in really good shape to even begin a strenuous program such as Cross Fit.
You can go to either of the folowing websites to learn more about good training programs for chefs http://www.howtobeachef.com/ or www.cheftraininghq.com/
office org
Not that much, actually the training consists in practicing tasks that are usually done. But a work experience in an office is a good enough experience.
Some good ways of making sure that you are doing security computer training properly is following a program such as Norton Antivirus Spyware or some other reputable software program.