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Military.com has a great workout for a pull up routine. I would definitely go with this routine because the military personnel are graded on push ups and required to perform obstacle course routines.
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∙ 12y ago
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What is a pull-up?
if your asking about workout pullup then it is when you have a bar and pull yourself up to get upper body strength. the other kind i can think of is training pants for toddlers your welcome
Can someone suggest some good upper body exercises?
You must do some upper body pull ups as well as dead lifts for strengthening the lower back muscles. You could check the sample workout on how to do a proper pull up exercise on at youtube.com
How can I get a good cardio workout?
P90X is a great cardio workout. It allows you to work at your own pace and stop if you need to. Then when your heart is healthy, you can pick up the pace for an intense workout.
What is a good jump style workout?
Any jumpstyle just keep it up!
How do sports build your strength and stamina?
Yes, they make up for a good workout
How should I start my pull up workout routine?
Evilcyber.com is one of fitness center that provides pull up workout routine for beginners. If you are new to fitness and just decided to start working out at home, things can seem rather confusing, but actually are quite simple: Compound exercises (those that work many muscles at once) and whole body workout routines will build your basic strength. You can visit www.evilcyber.com.
Which is the more demanding, a pull up workout or a push up workout?
This is a question that depends on the individual. If your back is very strong and your chest is weak then pull-ups will be much easier for you. If your chest is strong and you have a weak back then your easier workout will involve push-ups. Stamina will depend on the pace at which you preform your exercise. The faster your repetitions the more stamina that will be required. If you go at a slow pace then stamina requirements will be greatly effected.
Is dance central a good workout?
NO, Greese Lightening on the wii is way better
Where can one buy a working workout machine to train their abs?
There are many different machines that can be used to train abs. Depending on the user, a pull up bar or a Bowflex home workout system both would work well.
Is boxing a good workout?
boxing is a wonderful workout! when you box you workout almost every part of your body. i am in boxing and we workout our arms legs and abs.
Is swimming laps a cardio-respiratory workout option?
Yes swimming laps is an option for a cardio workout. It has many benefits since not only will it get your heart rate up it is also a very good muscle workout aswell.
Can sucking your stomach in while working out help during a workout?
Essentially, yes. You should pull in your abdominal muscles to the point where you feel them tense up, and then proceed about sit-ups normally. Good luck.
