Chocolate milk is an excellent recovery drink for any type of endurance workout.
Before running you can drink Gatorade, Powerade, or vitamin water. I would also suggest drinking water or a protein shake.
McDonald Bailey does all kind of sports like running and other sports/Olympics......
Swimmers should drink drinks with lots of protein in. Or it should also be a drink with vitamins in it.
A protein drink. A cheap one would be chocolate milk.
you should always have at least 3 bottles of lucazede
They do all sorts of sports such as.......Running,jumping,gymnastics and loads more enthusiastic stuff
Depends what kind oh sports you like, and if your a male or female.
none.
what kind of sports did babylonians
Well it depends on what your doing. For instance, if your working in the garden you may want to get a bottle of water on a hot day because you wouldn't for sure drink a pop, its not good for your health. If your in sports drink GATORADE or POWERADE, but it must have vitamins and nutrition in it. Also, if your just sitting outside or coming back from a jog, DRINK WATER. It will help with your immune system.
A sports drink that rehydrates your body, mostly for athletes.
if your running a marathon then you really should only use running shoes. anything else will give you blisters or hurt your feet
Almost all kind of sports. (On the Earth)...... In space, there is no time and/or environment for sports.