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What else can I help you with?
Where can I get information on running injuries?
Emedicinehealth.com is a good place for information regarding running injuries. Injuries from running may include ankle sprains, turf toe, and a knee strain. Serious injuries from running are uncommon but a ruptured Achilles tendon or stress fracture can result.
Where can I buy a knee brace for running?
Knee braces which are suitable for running can be bought from chemists and other high street retailers. Knee braces can also be purchased on line from good retailers.
How can I prevent knee pain while running?
You can prevent knee pain or injury while running by doing exercises before you run this can help in pains. Here is a site on just that information www.drbookspan.com/KneePainArticle.html
Where can I find information on pain in the knees when running?
You can find information on pain in the knees when running at http://www.coolrunning.com//engine/2/2_5/194.shtml There is tons of information on knee pain of all different kinds.
Where can I get information on running as it pertains to your knees?
There is a great host of information on running via the internet. There are several great sites like www.webmd.com and others like it. You may also look for sites regarding running and knee pain.
Is barefoot running a good way to perfect technique?
Barefoot running is not a good way to perfect your technique. Barefoot running can lead to shin splints, achilles tendon pain, knee pain and arch pain.
How long after having knee surgery can you start running again?
The best way to find out exactly how long can you run after having knee surgery would be to speak with your physician. They are the best source to letting you know when to run again.
What knee injuries can aspire from running?
It is possible that running could cause issues with your knee. Running tends to put a lot of pressure on the knee joints, therefore it could cause more damage to your bad knee. It may be better to peruse a different sport, such as biking, that relies less on your knees.
What you shouldn't do while you have running knee pain?
Here is a site for you to look at unitedrunners.org/injuries/knee-pain-while-running-there-is-a-solution . However knee pan does not mean you have to stop exercising there are other exercises you can do until your knee feels better.
Is there an increase in developing runner's knee for middle aged, athletic women?
If you have been running all your life, then there is a good chance that you may develop "runner's knee". However, you need not immediately stop running. move to walking only if you feel pressure or fatigue in the joint.
Do you need to wear a knee brace for running if you have had knee injuries?
Knee braces can be very beneficial if you have had knee injuries in the past and you may find that you will need this for activities such as running. The best way to find out if you need a knee brace would be to contact your Doctor or Physio Therapist who will be able access if this will be needed.
Is knee pain a common injury in running?
It can be dangerous. It's best to go see a doctor to have them diagnose if the knee pain is dangerous or not, or if you can continue running. It could be something minor, or it could require surgery, it's best not to continue running with a bad knee because if you damage your knee you're pretty much helpless as the knee takes a lot of abuse in everyday activities.
