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Fish oil or ground flax seed. Fish oil makes your breath and gas smell like fish, so I'd go with the Flax. Flax seed goes great in yogurt. This helps regulate your digestion and keeps your heart healthy.
Wiki User
∙ 15y ago
Wiki User
∙ 13y agoFlax seed oil; there also is an echium seed oil (from Echium plant): a new alternative for vegetarians and vegans that is superior to current sources of omega-3, -6 and -9.
The Vegetarian Society also suggest Hulled Hempseed, Rapeseed oil and Walnuts. Personally I add ground linseed to my cereal in the morning.
Wiki User
∙ 13y agoCorn oil
wheat products
pork
sardines
Wiki User
∙ 12y agoEggs are a good source of protein and are high in omega 3 fatty acids.
Wiki User
∙ 12y agowho cares? vegetarians are freaks. usually caused my cousins fornicating.
eat some fish you tree huggers
Wiki User
∙ 11y agoGah
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What statements is false about omega fatty acids?
Omega fatty acids are not saturated compounds.
What fatty acids produce eicosanoids?
Omega-3 and Omega-6 fatty acids
What are the benifets of salmon?
Salmon is a source of protein and of omega-3 fatty acids.
Where can I find more information about omega fatty?
OMEGA FATTY ACIDS ARE ESSENTIAL FATTY ACIDS THAT YOUR BODY NEEDS. THESE ACIDS ARE NOT MADE BY THE BODY, YOU HAVE TO GET THEM TRHOUGH FOODS. TO FIND OUT MORE ABOUT OMEGA FATTY ACIDS VISIT http://www.umm.edu/altmed/articles/omega-3-000316.htm.
Does dark chocolate have omega 3 fatty acids?
no. Dark chocolate doesn't have omega 3 fatty acids.
What are essential fatty acid's?
Essential fatty acids (EFAs) are fats that are required by the human body. We need to get through our diet or through supplements. The two significant groups of EFAs are Omega-3 and Omega-6. (There are Omega-9 fatty acids, but they are not essential.) Omega-3 fatty acids include alpha-linolenic acid, EPA, and DHA. Omega-6 fatty acids include linoleic acid.
Essential fatty acid are?
Essential fatty acids (EFAs) are fats that are required by the human body. We need to get through our diet or through supplements. The two significant groups of EFAs are Omega-3 and Omega-6. (There are Omega-9 fatty acids, but they are not essential.) Omega-3 fatty acids include alpha-linolenic acid, EPA, and DHA. Omega-6 fatty acids include linoleic acid.
Structurally how do omega-3 fatty acids differ from omega-6 fatty acids?
Like many organic compounds, the names of fatty acids such as omega-6 and omega-3 contain numbers that are used to describe the position of certain features of the molecule. In the case of omega fatty acids, the numbers 3 and 6 tell where the final carbon-carbon double bond is located. The numbers tell how many carbon-carbon bonds away from the carboxyl group this bond is. Omega-6 fatty acids are generally regarded as unhealthy when eaten in larger quantities than omega-3 fatty acids because they interfere with the omega-3's functions in the body.
What are omega 3 fatty acids good for?
Omega 3 fatty acids help prevent cardiovascular disease and can be used as treatment for developmental and psychiatric disorders. Some studies have shown also show that omega 3 fatty acids can reduce dementia.
where can i buy omega fatty acids?
Omega Fatty Acids can be found in fish products and fish meat. They are perfect for helping develop mental capabilities. You can also get the fatty acids through taking fish oil pills.
What interactions may occur with omega-3 fatty acids?
there are no significant drug interactions associated with eating foods containing omega-3 fatty acids
What are compounds made from omega 3 and omega 6 fatty acids?
no it cant
