If you want a good supplement of protein in a drink, then I suggest buying whey protein at your local store and blending a mixture of milk, fruits, vegetables (optional), and 1 scoop of whey protein. Other than that, I am not sure of any others. That's what I do after exercising. A very unique blender that I use is the HealthMaster, and it works very good if you are in need of a good blender, then check it out online.
Whey, you can find whey powder in supplement stores and often in grocery stores too.
I drink muscle milk for protein it works pretty good.
I believe Whey diets are a good way to go. I have seen many different versions of whey supplements for good amounts of protein. I hope this will help you.
No, water does not contain protein. But that doesn't mean it's not good for you. It is recommended you drink 8 glasses of water a day.
Most plain drinks - water, soda, juice - don't have any protein. Milk is a source of protein in drink form. Your best bet is to add a protein powder such as whey powder to milk or water. There are many protein shakes on the market.
U use milk 1 to drink and 2 to get good protein...
Take a good protein drink, some glutamine, and rest.
Yes it is safe to drink a protein drink daily. Protein is a necessary nutrient. It helps you build muscle and can make you feel full longer.
No, water is very good for you.
The Hench Nutrition Protein Powder mini shaker is a high calorie protein drink
Obviously yes. It is actually a very good source of protein.
You should typically be 12 years old to drink protein shakes!! :)
six star body fuel protein mix is the best protein drink to take. It mixes well in milk or your favorite juice or water. but tastes great in milk. and gives you great results staring in about a week.
protein and water. i usually eat these mint builder bars that are pretty good. You can also drink the chocolate protein shakes.
I am not a body builder but I'm sure protein shakes and bars are a good way. Also Gatorade is a good drink/PowerAde is also a nice drink to have. The best drink would be water.