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Here's a list of high protein legumes: Beans Black beans ( 7.6 grams) Garbanzo (chickpeas) ( 7.3 grams) Kidney beans ( 7.6 grams) Lentil beans ( 8.9 grams) Lima beans ( 7.3 grams) Navy beans ( 7.9 grams) Soybeans (edamame) (11.1 grams) Tofu (10 grams) Grains Oatmeal, rough cut (6 grams) Pancake, buckwheat (1.8 grams) Pancake, whole wheat (3.4 grams) Popcorn, dry (1.8 grams) Rice, brown, cooked (2.4 grams) Rye bread (2.1 grams) Whole wheat bread (2.4 grams)
What else can I help you with?
Is coconut a legume?
No, coconut is not a legume
Is tapioca a legume?
No its not a legume
How do you use legume in a sentence?
Here is a sample sentence using "legume": The peanut is actually a legume and not a nut.
What is a legume peanut olive grapefruit?
A legume is a Peanut!
Is macadamia nut a legume?
No. The macadamia nut is not a legume.
What are types of hay?
Grass Grass-legume mix Legume
Is Carrot a legume or a cereal or a root?
root
Is fungi a legume?
No a legume is a type of plant and fungi are not plants.
What is the difference between legumes and lentils?
pulse are legume but all legume are not pulse.
IS Barley A Legume or a Grain?
Barley is a grain not a legume. In fact, it is actually a major cereal grain. A few examples of legume include clover, peas, beans, soybeans, and peanuts.
Are a legume and a nut the same thing?
No, a legume is a member of the leguminaceae family, which includes peas and beans.
What can legume do for us?
legume is healthy because it is made with lots of vegetables so it will make you healthy
