A high fat diet is a diet that consists of mostly red meats because they are fatty.
fries
fried bread
white bread
crosonts
cake
chips
twinkies
honey buns
egg yokes
full fat milk
French bread
donuts
A low carb, high fat diet (LCHF) is a diet based on a high intake of fat and a low intake of carbohydrates.Common foods are:ButterCreamCheeseOilNutsBroccoliCauliflowerRed meatFishChickenHigh fat yogurtBaconCreme fraicheMayonnaiseEggs
it makes you fat
High-Fat diet increases the high level of cholesterol due to which it increases the chances of heart attack.
High-Fat diet increases the high level of cholesterol due to which it increases the chances of heart attack.
A low carb, high fat diet (LCHF) is a diet based on a high intake of fat and a low intake of carbohydrates.Common foods are:ButterCreamCheeseOilNutsBroccoliCauliflowerRed meatFishChickenHigh fat yogurtBaconCreme fraicheMayonnaiseEggs
High-fat diet
A diet that is low in fat is not dangerous. In fact, it is encourage to participate in a diet that has low fat content. You can supplement high fat foods with low fat alternatives, as well as complex carbs and vegetables.
sugar
high fat diet
a high fat diet can couse several heart diseases.
Atkins Diet
Meringue is not a high fat food. It would be fine on a low fat diet. So yes I can say that meringue is good for diet.