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If bipolar mood disorder has been diagnosed, then it must be treated properly by a professional, as it can be a serious illness. Even when there are days of "normality", it does not mean the illness has gone away.

However, there are many simple things a sufferer can do to help ease the disorder. A simple brisk walk in the sunshine, eating sensibly, interacting with friends and family, relaxation techniques like a warm bath in something like lavender milk or lavender bath oil, listening to music (Mozart has tested as the best!), a cup of chamomile tea - in fact anything that makes you feel happy. My escape is my games console - it changed my life.

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14y ago
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10y ago

There are various treatments for Bipolar disorder. The most important thing is to consult a mental health professional before engaging in any natural or homeopathic remedy for mental illness. With these professionals advice, certain herbs such as licorice can be used to alleviate symptoms of bipolar disorder.

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Q: What is a natural treatment for Bipolar Disorder?
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