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St Johns Work is the best, but may take a few weeks before you start to see an effect. There is also 5 HTP which inceases seratonin levels in the body to elavate your mood, this takes about a week to work.
Wiki User
∙ 15y ago
Wiki User
∙ 14y agoThere are many ways you can treat depression with out having to turn to depression medicine. What ever your depression is, try taking something you love, or is benificial to your health, or you find that is pleasing and or relaxing and do those things. Try to break yourself from those habits of "not wanting to" or " not in the mood to do". It might seem hard but, if you keep telling yourself that "I can do it" or " I will do it" you will start to believe that you can and you will. Think back to before the depression startsd to settle in and try to utilize the good times. Then was a happier you and all you have to do is forgive whatever has caused you this pain and even if its yourself, ask ( whom ever it may be that you pray to ) to help you in your times of doubt. Start a new ritual in the mornings, wake up 30 minutes eariler to see the sun rise in to the sky and tell yourself that you are going to have a beautiful day. And may my God bless whom ever this person might be dealing with depression because it is not something i look forward to being any day soon. If my strtagie does not work please go to someone of profession who will make things better.
Wiki User
∙ 14y agolaughter
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Can yoga be used to treat depression?
Yes. Yoga is a way to release stress, which can help with your depression.
Is therapy the best treatment for depression?
Therapy is one way to treat depression, and possibly the best way. However, you might need medication to go along with the therapy, because in some people the depression is caused by a chemical imbalance. A combination of medication and therapy can be lifesaving to those facing depression. You can try therapy alone, or therapy plus medication, but it is not recommended to treat depression with just medication alone.
What are conventional ways to treat depression?
The most common way of treating depression is a combination of both medications and therapy. Severe depression can be treated with Electroshock Therapy but it's rarely used.
When is it too late to treat depression?
I don't think it is never too late to treat depression because if you really want to get out of your depression you could try. 2nd Answer: Good answer! Until a person passes away, there is always time and a good way to treat depression, from exercise to eating a good diet in combination with talk therapy and (or) medication, and electro-shock therapy, among others.
What are the names of some books on how to treat depression?
Some popular books on treating depression include "The Feeling Good Handbook" by David D. Burns, "The Mindful Way Through Depression" by Mark Williams, John Teasdale, Zindel Segal, and Jon Kabat-Zinn, and "The Depression Cure" by Stephen S. Ilardi.
How to take depression away?
The best way to take depression away is to treat it. Talk to a medical professional or your primary doctor about how you are felling. Medications and support groups can help.
What does quanadine treat?
depression, anxiety
What is the drug Pristiq used to treat?
It is used to treat depression.
What are some inexpensive ways to treat depression?
The best way to treat depression is first to see what's wrong with them and just relate to their problem. And give them some flowers and hug them and make them feel better or just take them out for a smoothie or coffee and hang out!♥:)
Is it safe to try to treat depression with natural treatments?
Yes, Fighting depression naturally is alot safer then taking a whole coaktail of medicine. Find a hobbie you really like, go out with friends more, do whatever it is that makes you happy.
Do doctors of internal medicine treat nerve problems and depression?
Nerve problems would probably be best treated by a neurologist and depression can be treated by a psychiatrist, a family physician, or an internal medicine physician, but a psychiatrist might be the way to go for depression.
What alternative ways are their for treating shingles?
You cannot cure shingles, but taking an antiviral is an effective way to treat it. There are also some natural remedies to treat it.
