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Having your period. Might wanna go clift jumping /\/iggaa.

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14y ago

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What causes pain in lower left side of back It hurts when I move?

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Leg lifts can potentially hurt your lower back if not done with proper form or if you have a pre-existing back condition. It is important to engage your core muscles and avoid arching your back to prevent strain on the lower back during leg lifts.


Do leg raises hurt your lower back?

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