LDL: Normal Adult Range: 62 - 130 mg/dl Optimal Adult Reading: 81 mg/dlHDL: Normal Adult Range: 35 - 135 mg/dl Optimal Adult Reading: +85 mg/dlThis information was taken from: http://www.drstandley.com/labvalues_lipids.shtmlVarious things that can affect normal hdl ldl levels.1- Weight2- Physical activity3- Diet strategy4- Genetic factor5- Age and sexSource of this info http://www.cholesterol-hdl-ldl.com/hdl-ldl-levels.html
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Perfect Secret
HDL is the cholesterol that is BAD for you?
if my HDL is 206, what does that mean?
HDL System happened in 2006.
HDL= High Density Lipoprotein (good cholesterol)
How high for non hdl chol.
hdl is your good cholesterol..you want it higher and you want your ldl to be lower
none.... HDL's are created in the liver. if you are looking to increase your HDL count start exercising.... if u do already.... do more.
its absorbs HDL(bad) and carries it to the liver for removal from the blood
You can increase your HDL cholesterol levels by doing aerobic exercises.