A bench press without the use of a bench press shirt.
it will depend on what kind of bench it is :P
It is not publicly known how much Dog the Bounty Hunter can bench press. His strength and fitness levels have not been disclosed in detail.
Such precise statistics are not recorded
Sample lizard on the timber bench
Ndamukong Suh has reportedly benched around 35 reps of 225 pounds during NFL Combine testing in the past. His strength and power make him a force to be reckoned with on the football field.
about 600lb RAW
700 pounds raw with 3 spotters
Tom Sisk holds that record with a 301 lbs. bench press "raw" in World competition in Sept 2014 at 78 yrs old.
In his interview, Dorian says how he didn't believe the bench press was an effective exercise for pec development. He preferred decline and incline bench presses, I remember in a video of him training he did a work set of 6 unassisted incline presses with at least 405 so I would say his regular bench was hypothetically around 500.
Gear assisted record: 1075 lbs by Ryan Kennelly Raw Bench (no gear): 715 lbs by Scot Mendelson
This bench is not designed for the bench press there is no bar to ssuppot the weights for bench press.
What's Jamal Lewis's bench press What's Jamal Lewis's bench press
The different types of bench press exercises include the flat bench press, incline bench press, and decline bench press. Each variation targets different muscles in the chest, shoulders, and arms.
The main types of bench presses are flat bench press, incline bench press, and decline bench press. They differ based on the angle of the bench, which targets different muscle groups. Flat bench press works the overall chest, incline bench press targets the upper chest, and decline bench press focuses on the lower chest.
Tom Sisk of Woodstock GA bench pressed 308 lbs "raw" in sanctioned competition at age 75 and six months.
Tom Sisk holds that record with a 301 lbs. bench press "raw" in World competition in Sept 2014 at 78 yrs old.
Bob Sanders can bench 332-pound bench press