A low cholesterol breakfast can consist of many delightful foods. You could try whole wheat toast with a low cholesterol margarine. Fruit for breakfast is another delicious, healthy and simple way to cut out cholesterol. If you are a cereal eater, cheerios DOES lower cholesterol, and they are fun to eat no matter what age you are!
Oatmeal is a great low cholesterol breakfast. If you don't like plain oatmeal, I suggest adding a little honey, fruit, or even peanut butter to make it more palatable. Here are some more good options for a low cholesterol breakfast: http://www.fatsecret.com/recipes/collections/nutrition/low-cholesterol/Breakfast.aspx
Many recipes offer a low cholesterol optional recipe which may have substitutions or varied instructions. There are vast amounts of easy, low cholesterol recipes on the web and at your local bookstore or grocer.
Many recipe websites contain tabs to help you locate low cholesterol meal plans. Allrecipes is a great site to browse to find the best low cholesterol meals.
A diet that is low in seafood and eating Cheerios for breakfast will definitely lower your cholesterol. Cholesterol is very easy to lower as long as you have a positive mentality.
Some breakfast food that can help lower cholesterol are cereal with low fat milk, oats, waffles, fruits and juice. Find out more information on this site http://www.dietforum.com/foods-lower-cholesterol.htm.
An excellent source to find low cholesterol diet recipes is www.myrecipes.com. This site allows you to find receipes for breakfast, main dishes, snacks and desserts.
If you are looking for a low fat and low sugar breakfast bar, consider the recipe at www.Curbly.com. This oatmeal based bar with honey and dried berries is sure to becomea breakfast favorite in your home!
The Low Cholesterol Diet & Recipe Book: Expert Guidance On Low Cholesterol Low Fat Eating For Fitness, Special Needs, Well-Being And A Healthy Heart, Betty Crocker's Low-Fat, Low-Cholesterol Cooking Today are soem of the books that have recips for low cholesterol diet. You can purchase these books in amazon.com. The website also contains the price details and book details.
Amazon.com offers a lot of different books with recipes for low cholesterol. http://www.amazon.com/s/ref=nb_sb_ss_i_0_24?url=search-alias%3Dstripbooks&field-keywords=low+cholesterol+cookbook&x=0&y=0&sprefix=low+cholesterol+cookbook is the list for you that you can check out and make your decision.
A low cholesterol diet is one where you eat fats in moderation. You would want to limit sodium and trans and saturated fats from your diet. It's about choices of food that you eat that will have effects on your cholesterol.
The site http://www.answer-my-health-question.net/low-cholesterol-diet.html is a compendium of highly reputed on-line sources such as the Mayo Clinic. It does include links to specific menu and recipe sites.
I would say that any recipe that include whole grains and vegetables would help lower your cholesterol. You can also look up low cholesterol meals, and can find a multitude of recipes online.