Probably a beef steak.
1. a thick slice of beef from a lean part of a cow 2. a piece of a meat other than beef, e.g. pork, ham, venison, or veal, or of a large fish such as cod, salmon, or tuna 3.ground meat formed into a solid shape, usually a flat roundish shape, and served broiled, fried, or barbecued
It depends on how thin the slice is and the type of ham. A wafer-thin slice of plain deli type ham, for example, can be as little as 10 calories. A slightly thicker slice of a different type of ham can be approximately 45 calories per slice, ounce, or 28g. To view the examples, see the page link, further down this page, listed under Related Questions.
no fat
Lean steak mince is finely ground lean beef
That means the ground beef consist of 85% lean meat and 15% fat.
A steer with two short legs and two long legs is "lean beef."
Kroger
Not neccesarily, Corned beef is any beef marinated and boiled in a brine for about 6-8 hours...
Raw lean beef is easier for us to digest because it does not have cooking fat that contains cholestrol.
Calories in a slice of roast beefThat depends of the size of the slice and the thickness of the slice. For example, there are:approx 46 calories in 1 oz, 28g, or average size slice, of roast beef (from average round cuts).approx 92 calories in a 2 oz, 57g, medium thick slice, of roast beef (from average round cuts)approx 138 calories in 3 oz or 85g serving of roast beef (from average round cuts)
Kroger
Lean on me when you're not strong. My girlfriend just told me that she is going shopping for some lean beef!