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What is a type of grain used in paella and has a very high starch content?
Wiki User
∙ 7y ago
This would be rice, the main ingredient of paella.
Wiki User
∙ 7y ago
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There are many foods that does, but I know two of them contains them for sure, and they are potato and rice.
Can you get your daily serving of vegetables by eating oatmeal?
No. Oatmeal is a grain. It's a great hot breakfast cereal! You need more than 1 serving of vegetables per day. Try broccoli, peas, carrots, spinach.......any vegetable crop this is grown above ground. The root crop veges are great...but you must be aware of the extra starch content as starch is counted as carbohydrate and sugar in a diet which limits carbs and sugar. Onions are high in sugar!!
