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There are many different types of diets that are reputable. Weight Watchers, Biggest Loser Diet, and Jenny Craig are three examples. The best diet is one that the user can maintain after the initial weight is lost.

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11y ago

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Where might one find a broad, well-indexed list of low-carb foods on the web?

The Atkins Diet's web site has many low carb foods listed, so you could start there as the Atkins Diet is a well-known low carb diet. You could also try Weight Watchers.


Which was the first low carb diet?

The first low carb diet was "Banting", named after William Banting.


What are some low carb foods that taste great?

You can get low-carb versions of many regular foods, such as low-carb pasta (Dreamfields is highly recommended), as well as a range of different foods from Carbolite.


Can you eat raw cookie mix on a low-carb diet?

You can, but you should not if you want your low carb diet to work.


What foods are alright to eat on a low carb diet?

On a low carb diet, you can basically eat anything, well besides carbs. Fruits, veggies, meat you can have them all. But really you can eat anything in moderation.


Can you eat corn on a low carb diet?

Corn is one of the high carb vegetables. I would have to say I wouldn't on a low carb diet.


Can you drink vodka on a low carb diet?

You can drink vodka on a low carb diet. Be sure to mix the vodka with a low carb beverage, or drink straight.


Can you make low carb bread in a bread machine?

Yes, low carb bread can be made in bread machines. There are a plethora of low carbohydrate bread recipes online as well as many low carb diet books which include recipes.


What cereals to eat on low carb diet?

You would do well to avoid cereals if you are following a low carbohydrate diet. Cereals are refined processed carbohydrates. .


Does low carb diet plan reduce sugar levels in the blood?

Yes, a low carb diet plan does help to minimize glucose in the blood. The best low carb diet plan is the one created by the mayo clinic. More info here: http://www.mayoclinic.com/health/low-carb-diet/NU00279


Can a low carb diet can you have sugar substitutes like sweet and low?

Yes, you can have sugar substitutes such as splenda. Much better for a low carb diet.


Where can one find information on how to eat during a low carb diet along with details on what a low carb diet is and who it is right for?

You can find information by consulting your physician. Or go to the website of mayoclinic. Low carb diet is eating a low in carbohydrates foods for your diet like the oats. In this diet exercising can be helpful.