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What is an adventure therapy?

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Bobo192

Lvl 1
9y ago
Updated: 1/29/2023

Adventure therapy is a type of psychotherapy that utilizes the outdoor environment to help people in coping with and overcoming behavioral, cognitive, social, and emotional issues. You might say that recovery from addiction is an adventure — one that is fraught with unknowns that may be both frightening and exhilarating. The goal of adventure therapy

is to enhance an individual’s physical, social, spiritual, and psychological well-being by using evidence-based, experiential treatment, leisure activities, and outdoor trips to harness the healing potential of the environment.

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