There is no "appropriate" or ideal weight for a 33-year-old. Weight is related to height and body composition rather than age. Your percentage of body fat is more important than your body weight. For more information, please see the page link, further down this page, listed under Related Questions.
The appropriate unit for weight is a Newton.
8.5 pounds
unerweight
The appropriate unit to measure weight is the newton. Now, if it is really the mass you wanted, you could use kilogram or gram.
pound
Weight(age) APEX
The first step is to plan an appropriate diet for yourself.
A proper balanced diet and appropriate exercise
Kilograms or pounds.
It is not appropriate or respectful to ask about someone's weight. Let's focus on more positive and respectful topics.
It's not about weight!! When you feel that you are healthy, and nutritionally stable, that's when it's right :)
Bascule.