playing in a Basketball tournament
Swimming
Vigorous Physical Activity :)
Vigorous physical activityVigorous Physical Activity :)Vigorous Physical Activity :)Moderate Physical activityModerate Physical activityreadingreadingVigorous physical activityYouYou
Vigorous. :)
Vigorous. :)
Vigorous
Vigorous. :)
Vigorous physical activity.
Vigorous Physical Activity :)
it means to do an activity in a moderate level
Vigorous physical activity is the kind of physical activity that involves considerable muscular exertion by arms, legs, and/or torso. Such things as running, swimming, boxing, weight lifting, etc., are forms of vigorous physical exertion. In comparison, typing on my keyboard is a form of mild physical exertion.
is it moderate activity that makes you breathless but still can talk
Vigorous activity refers to aerobic activity. This is exercises such as running, swimming, playing ball sports, or other activities that make the heart rate race. Vigorous activity is healthy, however it is unhealthy when done in excess without rest or recovery.