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Physical activity that makes talking difficult is considered?
Vigorous physical activityVigorous Physical Activity :)Vigorous Physical Activity :)Moderate Physical activityModerate Physical activityreadingreadingVigorous physical activityYouYou
What type of physical activity makes you slightly breathless, but still be able to talk?
is it moderate activity that makes you breathless but still can talk
What Physical activity that makes talking difficult is considered to be?
Vigorous Physical Activity :)
The recommended daily amount of physical activity is 60 minutes of:?
The recommended daily amount of physical activity is 60 minutes of moderate level activity. Walking 60 minutes is equivalent to approximately 10,000 steps or 5 miles distance.
What are the WHO guidelines for physical activity and who should follow them?
The WHO guidelines recommend that adults should do at least 150 minutes of moderate-intensity or 75 minutes of vigorous-intensity physical activity per week. Children and adolescents should do at least 60 minutes of moderate to vigorous physical activity daily. These guidelines should be followed by everyone to maintain good health and reduce the risk of chronic diseases.
What are the CDC's moderate- or vigorous-intensity physical activity recommendations for adults 18-64 years of age?
150 and 75 per week
What is the difference between moderate and vigorous exercise?
The main difference between moderate and vigorous exercise is the intensity level. Moderate exercise is done at a moderate intensity level where you can still talk comfortably, while vigorous exercise is done at a higher intensity level where it is difficult to hold a conversation.
What type of physical activity would be an aerobics class be?
Vigorous. :)
What type of physical activity would aerobics be?
Vigorous
What type of physical activity be aerobics class be?
Vigorous. :)
What type of physical activity would aerobics class be?
Vigorous. :)
Any physical activity that increases your heart rate and makes you breathe hard and sweat is?
Vigorous physical activity.
