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What else can I help you with?
What is the difference between moderate and vigorous physical activity?
it means to do an activity in a moderate level
Physical activity that makes talking difficult is considered?
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What type of physical activity makes you slightly breathless, but still be able to talk?
is it moderate activity that makes you breathless but still can talk
What are the CDC's moderate- or vigorous-intensity physical activity recommendations for adults 18-64 years of age?
150 and 75 per week
What are the WHO guidelines for physical activity and who should follow them?
The WHO guidelines recommend that adults should do at least 150 minutes of moderate-intensity or 75 minutes of vigorous-intensity physical activity per week. Children and adolescents should do at least 60 minutes of moderate to vigorous physical activity daily. These guidelines should be followed by everyone to maintain good health and reduce the risk of chronic diseases.
What is the difference between moderate and vigorous exercise?
The main difference between moderate and vigorous exercise is the intensity level. Moderate exercise is done at a moderate intensity level where you can still talk comfortably, while vigorous exercise is done at a higher intensity level where it is difficult to hold a conversation.
What Physical activity that makes talking difficult is considered to be?
Vigorous Physical Activity :)
What term refers to how often a person exercises - the number of times a person engages in moderate to vigorous activity?
The term that refers to how often a person exercises is "frequency." It indicates the number of times an individual engages in moderate to vigorous physical activity within a specific timeframe, typically measured per week. Frequency is one of the key components of an effective exercise regimen, along with intensity, duration, and type of activity.
The recommended daily amount of physical activity is 60 minutes of:?
The recommended daily amount of physical activity is 60 minutes of moderate level activity. Walking 60 minutes is equivalent to approximately 10,000 steps or 5 miles distance.
How do you measure if a child's activity level is vigorous?
measuring vigorous activity levels depends on the age of the child. Vigorous activity for a toddler is different than for a seven year old.
What is malicious activity?
Evil,vigorous, activity.
What is the proper amount of exercise?
For most healthy adults, the Department of Health and Human Services recommends these exercise guidelines: Aerobic activity. Get at least 150 minutes a week of moderate aerobic activity or 75 minutes a week of vigorous aerobic activity.
