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thunder and lightening
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∙ 13y ago
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Which muscles does the bicep curl he lp?
The bicep curl obviously helps the Bicep but it also helps you triceps as you pull your fist towards you your are contracting your bicept and relaxing your tricep
What muscles does the preacher curl work?
The preacher curl in my opinion is the best bicep exercise.It is better than barbell curl because barbell curl works bicep brachii but it does not give enough work to brachialis muscle.Preacher curl works both Bicep brachii and brachialis.First Mr.Olympia Larry "The legend"Scott used to do Preacher curl and he developed 20' inch Arm.
What is the origin of the bicep curl?
if you're speaking anatomically (as in origin and insertion), the origin of the bicep curl would be its fixed attachment at the supraglenoid tubercle and the coracoid process (two heads), as a bicep curl is an open chain motion (distal end is free moving --> proximal end is the origin). it would be more correct, though, to say refer to it as the origin of the biceps during a bicep curl.
Weight lifting exercises for your biceps?
Preacher Curl Bicep Curl Chin-up
How does john cena bicep curl?
60cm-24"
Is the hammer curl and preacher curl similar?
hammer curl targets the bicep branchi and preacher curl targets the lower area of biceps..
How much can gregg Valentino bicep curl?
300 lbs
What rhymes with girl and related to fitness?
Curl (bicep exercise).
Is concentric action of a bicep curl a flexion?
yes it is, when holding a weight your arm is extended/ extension, when performing a bicep curl your arm becomes contracted which mean flexion. hope that this helped!! :)
Name the fixator muscles in a bicep curl?
since the bicep curl is a flexion of the forearm at the elbow, the biceps brachii and brachialis are mainly used, especially in the supinated position. a prone bicep curl uses brachialis and brachioradialis more. the biceps brachii function is much less, since it is also a forearm supinator, so it is deactivated in the prone position.the triceps brachii are the antagonistic muscle group are not not involved in the bicep curl. the triceps extend the forearm at the elbow.
What techniques should be used when undertaking a bicep curl?
A bicep curl is a very simple technique in weight lifting. The main technique which should be used in that your grip should be underhand with your palm facing upwards.
What class lever is used in bicep curl?
The biceps is a class 3 lever
