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What is ayurvedic?

Updated: 8/16/2019
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9y ago

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Ayurvedic is a traditional Hindu medications system. This is usually based on a balanced diet, yoga and herbal treatment to provide proper balance to the body.

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Where can you get ayurveda?

Ayurveda, the ancient system of medicine, is available in various forms and can be accessed in several ways: Ayurvedic Practitioners: Ayurvedic doctors and practitioners offer personalized consultations and treatment plans. You can find Ayurvedic practitioners in Ayurvedic clinics, wellness centers, or through telemedicine services. These professionals can assess your health, provide guidance on Ayurvedic remedies, and create individualized treatment plans based on your constitution and health concerns. Ayurvedic Clinics and Wellness Centers: Many cities, especially in India, have Ayurvedic clinics and wellness centers where you can receive Ayurvedic consultations and treatments. These centers offer a range of Ayurvedic therapies, including Panchakarma (detoxification), massages, and herbal treatments. Ayurvedic Pharmacies and Stores: Ayurvedic medicines, herbal supplements, and products are available in Ayurvedic pharmacies and stores, both in India and increasingly in other countries. These products can include Ayurvedic herbs, herbal formulations, and dietary supplements. Some stores may have licensed Ayurvedic practitioners who can provide guidance. Online Ayurvedic Stores: Numerous online retailers specialize in Ayurvedic products and remedies. You can purchase a wide range of Ayurvedic herbs, supplements, oils, and skincare products from these stores. However, it's crucial to ensure that the products you buy are of high quality and from reputable sources. Ayurvedic Wellness Retreats: Ayurvedic wellness retreats offer immersive experiences where you can engage in Ayurvedic treatments, therapies, and lifestyle practices to promote health and well-being. These retreats often provide consultations with Ayurvedic practitioners, Panchakarma therapies, yoga, meditation, and dietary guidance. Books and Educational Resources: Ayurveda is a vast and ancient system of knowledge. You can learn about its principles, practices, and remedies through books, online courses, and educational resources. Many Ayurvedic texts and resources are available to help you gain a better understanding of the system. Ayurvedic Health and Wellness Apps: Some mobile apps and websites offer information on Ayurvedic principles, personalized recommendations, and tools to assess your Ayurvedic constitution and balance. These can be helpful for those looking to incorporate Ayurvedic concepts into their daily lives. Community Workshops and Seminars: In some areas, you may find workshops, seminars, and classes on Ayurveda. These events can provide an introduction to Ayurvedic principles and practices. When seeking Ayurvedic guidance or treatment, it's essential to choose practitioners and sources that are reputable and qualified. Ayurvedic practitioners should have the necessary training and credentials to ensure safe and effective treatments. Additionally, consult with a healthcare professional for any specific health concerns, as Ayurveda can complement but not replace conventional medical care.