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Ballistic stretches involve the lengthening of muscles during movement. They are used for warming up for training and competing in sports. These exercises are also known as dynamic stretches.
The opposite of the ballistic stretch is the passive or static stretch where the stretch position is held in pace for approximately 30 seconds.
Elian Konopelski
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What does the word ballistic mean and how do you use it?
ballistic: crazy, uncontrolled " BALLISTIC person"= "crazy person" Ballistic has a specific technical meaning. It refers to the flight, behaviour and terminal effect of projectiles that are unguided. The study of this is known as ballistics. An example sentence might be "A bullet fired from a gun behaves as a ballistic projectile".
Who is the father of forensic ballistic?
The father of forensic ballistic is Colonel Calvin Hooker Goddard
How do you use the word ballistic in a sentence?
the crazy old lady was ballistic when she realized her precious kittens had been stolen from her.
What is ballistic spin drift?
Ballistic spindrift is when the spin imparted on the bullet causes a drift in the direction the TOP of the bullet is spinning in.
Is Dacron the same as ballistic nylon?
There are forms of Dacron that will act like a ballistic nylon. The fibers and construction of the materials are quite similar to one another.
What is The most dangerous type of stretching?
ballistic
What is an unsafe method of stretching?
Ballistic stretching is considered unsafe. Ballistic stretching is stretching with fast jerky movements, snapping the muscle to its limits very quickly instead of slowly and gently stretching it.
What are the 4 different types of stretching?
Ballistic stretching dynamic stretching static stretching pnf stretching
What stretching technique is most commonly associated with injury?
ballistic stretching
Are splits examples of ballistic stretching?
no definetly not.
What type of stretching is a technique for increasing flexibility that involves bouncing and momentum?
Ballistic Stretching
What most dangerous type of stretching involving forceful bouncing is?
ballistic
How is ballistic stretching used in regional level gymnastics?
it helps you to be flexable
What are the four well known stretching techniques?
static, passive, proprioceptive neuromuscular facilitation (PNF), and ballistic
What are four well-known stretching techniques?
Static, Passive, proprioceptive neuromuscular facilitation (PNF), and Ballistic
Which stretching technique utilizes bouncy jerky movements that can lead to injury?
A. Ballistic Like my facebook page! AwesomatoligicalHaliBug!
What is an example ballistic stretching exercise?
Ballistic stretches involve the lengthening of muscles during movement. They are used for warming up for training and competing in sports. These exercises are also known as dynamic stretches. The opposite of the ballistic stretch is the passive or static stretch where the stretch position is held in pace for approximately 30 seconds.
