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Q: What is barbados naitional dish and name nutrients that is lacking from it?
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Barbados national dish?

cou-cou and Flying fish


What is barbados' national dish?

it isCo - Co and flying fish


What Caribbean country national dish is flying fish and cuckoo?

My wonderful country of Barbados


What is the meaning of a nutritious dish?

The meaning is that it has lots of nutrients in it


What is haiti national dish and name two nutrients that is lacking from it?

Griot avec du riz et pois (Pork with rice and beans). It is usually made with white rice, so naturally the fiber and iron are lost due to the refining process.


How is cou cou and flying fish prepared?

cou-cou and flying fish is barbados national dish and it is very tasty and you may begg for more when you are finish eating the delicious dish


Are flying fish extinct?

Fling fish are not extinct they still live in the caribbean. They are also the National dish in Barbados where they are called cou-cou.


What nutrients does one-dish meal contain?

it can contain all foods from the healthy diet pyramid


Why must you eat a one dish meal?

It is important to eat at least one dish meal in a day. This will ensure that your body functions in the right way by getting the necessary nutrients.


Whats the defintion of well balanced dish?

A well-balanced dish is a dish with all the essential nutrients in the correct proportion unlike a meal which consists of many dishes of food. A well-balanced dish consists of the same amount nutrients present in a well-balanced meal.If we do not have enough time to cook a meal, we can cook a dish for it is faster and simpler. However, if we want to cook a dish, we have to make sure that we have all the essential nutrients present in the dish itself.An example of a well-balanced dish is a plate of spaghetti.Nutrients are chemicals that an organism needs to live and grow or a substance used in an organism's metabolism which must be taken in from its environment. Nutrients are the substances that enrich the body. They build and repair tissues, give heat and energy, and regulate body processes. Methods for nutrient intake vary, with animals consuming foods that are digested by an internal digestive system, but most plants ingest nutrients directly from the soil through their roots or from the atmosphere. Some plants, like carnivorous plants, externally digest nutrients from animals, before ingesting them. The effects of nutrients are dose-dependent.Organic nutrients include carbohydrates, fats, proteins (or their building blocks, amino acids), and vitamins. Inorganic chemical compounds such as dietary minerals, water, and oxygen may also be considered nutrients. A nutrient is essential to an organism if it cannot be synthesized by the organism in sufficient quantities and must be obtained from an external source. Nutrients needed in large quantities are called macronutrients; micronutrients are required in only small quantities.The essential nutrients must be in the correct proportion lest we get insufficient nutrients or an overdose of it. To know whether our meal is well-balanced is by eating the correct servings of food and getting the right amount of nutrients according to the food pyramid.


What does a main dish consist of?

A main dish is the main food that you are eating. On the other hand, a side dish is what comes between your main meal. For example chicken is your main meal, biscuits is your side dish.


What is the food called 'cou-cou'?

"Cornmeal" is the English equivalent of the Caribbean Creole food known as cou-cou. The national dish in question serves as the national dish of Antigua and Barbuda, Barbados, and the both the British and the U.S. Virgin Islands. It tends to include okra among its ingredients.