answersLogoWhite

0

Belly Fitness is Fitness of the belly. It helps reduce weight and collected fat around the midsection with exercises such as crunches, sit ups, squats. It also incorporates such aerobics as dancing, stretching and cardiovascular exercise.

User Avatar

Wiki User

13y ago

What else can I help you with?

Related Questions

Why is exercising a personal fitness?

to keep fit obusly


Are there any Fitness program that keep my cousin fit?

Yes there are Fitness programs that can help keep your cousin fit www.angrytrainerFitness.com/ . Here is another site that can help www.angrytrainerFitness.com/


Does going to future Fitness center helps in keeping me fit?

Future Fitness along with any other Fitness program will keep you fit if you put in the effort to do so. There is no special magic pill that will help you keep fit other than hard work.


What are some fitness exercises I can do at home?

ChooseFitness.com is a blog that will help you with home exercises to keep you fit.


Are there Fitness CDs that target the belly area?

Yes, there are many different Fitness CDs that target the belly area. The city for sit-ups, crunch has real good CDs that target the belly area specifically online.


How many igloos can you fit in an cheetahs belly?

the amount of igloos you can fit in a cheetahs belly is egualmenthe


What percentage of a man's body is essential fats?

8-12% Fit 7 Well Core Concepts and Labs in Physical Fitness and Wellness, Eighth Edition


What is a "secret fit" belly feature?

One is it smooths the appearance of your belly and belly button.


Where can I hire a belly Fitness trainer?

You can find a belly Fitness trainer on Kijiji or craigslist for personal trainers that have this expertise. There are also trainers and instructors from local gyms that will come to a work place.


What is Marcy Fitness, and does it keep me fit?

Marcy Fitness refers to a line of home gym equipment that has everything you need for a workout. It is not available in all gyms but if you need to find one, you can ask the gyms if they have it.


Are the A Pea in the Pod secret fit belly distressed fabric boot cut jeans paneled jeans and are they easy to keep up?

They are not pannel jeans but they do keep up well.


What is a fitness circuit?

a fitness circuit is were it makes u fit and healthy