Running
Running is probably the healthiest excercise there is, because of the heart benefits it gives you.
The correlation between heart health and excercise programs has often been studied. Your local hospital will have information on the best programs available in your area and sometimes offer these programs free of charge to the public. http://www.heartmart.com/heart-health/exercise/ is a good site with information on exercise programs and their benefits.
With the blend of excellent medical care, technology, and patient services, Amritam Heart Care has emerged as the best heart hospital in Jaipur.
The heart is a muscle. this is why your heart pumps faster when you excercise your muscles. =]
One can eat healthy and do excercise to prevent a heart attack.
Excercise and fright can increase heart rate and calmness and rest can decrease it
The heart beats as fast as 200times per sec during excercise.
= (heart rate at excercise - heart rate 1 minute after stopping the excercise)/10 rate condition <2 poor 2-2,9 fair 3-3,9 good 4-5,9 excellent >6 outstanding
i can say this heart attacks it attacking players when there no proper feeding or good excercise.
the natural care for weak haert is to do excercise
With an anxious patient, the heart beats faster. With a calm patient, the heart beats at the normal rate.
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