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It depends if you would like to swim faster or correct your technique.
Yoga for technique, excersise for speed.
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∙ 12y ago
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What is the better exercise biking or swimming?
Swimming
What exercise do I do for my front back inner and outer legs?
Exercise of any kind benefits leg strength. If you have issues with your knees, biking or swimming is better than walking or running. You can also use yoga or pilates exercises.
What is a type of exercise for which people wear a specific type of outfit?
Yoga, Jogging, Swimming, Aerobics, Bike
What yoga exercise is the better in lumber pain?
The cat stretch or the Cobra.
Is yoga an aerobics workout?
No, yoga is considered an anaerobic exercise
Is yoga exercise?
Yes.
Is it wise to sit in a steam room when you have a cold?
I have a cold and I'm planning to go to the gym today. Apparently a little light exercise wont hurt at all, especially if it's just a cold. If it's a respiratory problem or if you have a fever, then it's better to rest and avoid swimming and intesnse exercise, but try relaxing exercise such as yoga or stretching instead.
Does yoga count as a floor exercise?
Yes. Yoga does count as a floor exercise. There are many types of yoga and floor exercises. Examples are yoga, gymnastics, stuntnastics, flexibility exercises, and many more.
What is a exercise that starts with y?
Yoga
What are the recommended guidelines for exercise?
The recommended guidelines for exercise is to stay active, go for walks whenever you have the chance, Its good to do aerobic exercise, swimming, ride the bike, jog, flexibility exercise by stretching, gymnastics, yoga, pushups, sit ups, recreational activities, like volleyball, basketball…etc
How many ways can you think of to do excise?
There are a TON of ways to exercise. There is walking, running, jogging, biking, bowling, golfing, swimming, Burpees, jumping jacks, yoga, weights, etc.
Which is better for a 14 year old girl yoga or pilates?
While forms of exercise are beneficial. The Pilates Method will provide a better sense of core & stability.
