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The recommended guidelines for exercise is to stay active, go for walks whenever you have the chance, Its good to do aerobic exercise, swimming, ride the bike, jog, flexibility exercise by stretching, gymnastics, yoga, pushups, sit ups, recreational activities, like volleyball, Basketball…etc
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∙ 15y ago
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Formula that gives guidelines for exercise and?
Flo
Would you say Asics Kinsei are recommended for exercise use?
I would say asics kinsei are recommended for exercise use If you need new attire for exercising. I would say asics kinsei are recommended for exercise use.
The FITT guidelines are recommended for maintaining what type of fitness?
Cardiovascular
What are health guidelines for an obese person?
eat better ,and exercise
What is the daily recommended dietary energy mix according to government guidelines?
recommended diatery energy mix
Which exercise equipment is recommended for shaping and toning the thighs?
Elliptical, Exercise/Stationary Bikes, Rowing and Stair Stepper are some of the most recommended exercise equipments for shaping and toning the thighs.
What are some guidelines for an easy diet?
Eat less. Exercise more.
How can you use the word guidelines in a sentence?
Guidelines from the American Medical Association recommend at least 30 minutes of aerobic exercise daily.
Who does the smart guidelines help?
the EET Chief and members develop exercise objectives
How does exercise treat ischemia?
Exercise, particularly aerobic exercise, is essential for circulation health. It is recommended that the patient exercise for 20 minutes, three times a week.
How much time do you have to do an exercise per day?
Any exercise is better than nothing, but it is recommended that you get about 30 minutes of exercise per day. More if you can.
How often is it recommended to do an ab doer exercise for best results?
it is recommended to do an ab doer exercise 3 times a week for best results. It can have some consequences if you do it everyday. once you start doing exercise do ab doer just 15 times.
