A balance of healthy foods is vital. Both meat and beans have high levels of protein, which is essential.
What that is so ridiculas beans go in the grains. the answer is 'no', but beans belong to the legume category, and you will find meat and legumes in the protein category of the food pyramid. both beans and meat are protein.
Meat, nuts, and beans such as (pinto, red kidney, white beans, possibly Lima beans) are in the protein group.
Enchiladas would be a very good meal to make for you and your friend. Don't use meat when you make it just beans and veggies it will taste better then if you had meat in it.
meat and beans contain proteins mostly. the few carbs in beans are mostly dietary fibers. some beans contain way more carbs than others
Meat and beans
dukie meat
Duck meat cat meat dog meat rabbit meat cherries on a stick green beans soup red beans soup dumplings stir-fry veg
Meat, Milk, eggs, nuts, fish, legumes,beans, soya beans
beans and tofu
Meat and beans
Protein.
the Mayas ate beans,squash,caoco beans,meat,chocolate,rabbit,corn,avacatos,and alcohal the Mayas ate beans,squash,caoco beans,meat,chocolate,rabbit,corn,avacatos,and alcohal