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Answer 1)

a)I would say, generally, neither, both are very excellent methods for spiritual development.

b)If, however, we want to be more specific, I would say, it depends on several factors. Firstly, Which one gives you the best results?

Secondly, What is it you wish to achieve?

Thirdly, What do we mean by 'Better'?

True deep Meditation is very good for Enlightenment, and this is one of its main uses. One can then come out of the deep meditative state a wiser person and give the fruits of this wisdom to others. In the Bhagavad Gita it says, the greatest gift one can give another is wisdom, and indeed it is so!

In deep prayer we are used as a channel for spiritual healing of ourselves and others. This is a very good spiritual practice, and one which virtually every person on the planet can do.

Only a relative few people in the world can perform meditation in the strict sense of the term. What most people regard as Meditation is really a form of Concentrative or Contemplative practice. Meditation is very much higher than this.

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16y ago

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