How many calories will dancing for 3 hours burn?
well it is said that in 1 hour a women of 130 lb will burn 265
calories so i answer is that if we times this by 3 then we should
be able to get our answer but i must say people also burn calories
at different rates so its best to just think this as an average
result. 265 x 3 = 795 calories Also something that might help is
that fast active dances dont usally aren't as effective its better
to do slow dancing like Flamenco or ballroom which also tone your
body at the same time. So i suggest joining your local dance class
aswell.
well it is said that in 1 hour a women of 130 lb will burn 265
calories so i answer is that if we times this by 3 then we should
be able to get our answer but i must say people also burn calories
at different rates so its best to just think this as an average
result. 265 x 3 = 795 calories Also something that might help is
that fast active dances dont usally aren't as effective its better
to do slow dancing like Flamenco or ballroom which also tone your
body at the same time. So i suggest joining your local dance class
aswell.
The ammount of calories burnt depends on the type of dancing and
the intensity too. Tap and hip-hop are good for calorie buring,
both about 200-800 burnt per hour thus 600-2,400 for 3 hours. But
these are not very good for things other than getting strong and
buringin calories, ballet is on the other hand good for both of
those and flexibility, balance and posture/form.