Is it ok to take a baby aspirin morning and one at night?
I don't think it matters. However, some people can get an upset
stomach and have better luck taking them before bed. Sometimes,
even when taken with food in the morning, they can still cause
stomach discomfort.
Good LucK! Have a beautiful and healthy baby!
-- Some vitamins have been shown to have an energizing quality.
For example, the vitamin B family plays a role in helping many
biochemical reactions which speed up metabolism and increase
circulation. This concept has been extended to use in "5 hour
energy shots". However these don't wire you like caffinated drinks
do, if anything they just facilitate metabolism in your body, so
they shouldn't really affect how late you stay up.
Many vitamins are also used in biosynthesis (anabolic functions)
and function in regeneration of tissues. Thus if you are weight
lifter and experience a lot of muscle soarness, it may be most
beneficial to take vitamins in the evening. If you're tired on your
9-5 however, a multivitamin during the day might be the most
useful.