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What is chi-running?

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Wiki User
2007-08-25 14:51:50

For beginners and competitors and practiced by thousands of

runners, ChiRunning combines modern physics with the ancient wisdom

of T'ai Chi to create a running form that is easily learned and

makes running more effortless and enjoyable.

* Run injury-free for the rest of your life * Increase

efficiency with a mid-foot strike * Increase your speed while

reducing effort * Finish a pain-free marathon and look forward to

running again!

Hope This Helps.

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