Exercise
Track Events

What is chi-running?

User Avatar
Wiki User
2007-08-25 14:51:50

For beginners and competitors and practiced by thousands of

runners, ChiRunning combines modern physics with the ancient wisdom

of T'ai Chi to create a running form that is easily learned and

makes running more effortless and enjoyable.

* Run injury-free for the rest of your life * Increase

efficiency with a mid-foot strike * Increase your speed while

reducing effort * Finish a pain-free marathon and look forward to

running again!

Hope This Helps.


Copyright © 2020 Multiply Media, LLC. All Rights Reserved. The material on this site can not be reproduced, distributed, transmitted, cached or otherwise used, except with prior written permission of Multiply.