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An ideal cholesterol level is below 180. Between 180 and 199 is considered acceptable, and above 200 is high and requires treatment.

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Audie Beatty

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5y ago

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What changes in daily habits can lower cholesterol levels?

By losing weight, stopping smoking, exercising more and reducing the amount of fat and cholesterol in the diet, many people can bring their cholesterol levels down to acceptable levels.


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In 1970, the rule-of-thumb for a healthy serum cholesterol was 200+age.


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