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The number one reason to lose weight is to improve your health. Losing weight can lower your blood pressure, cholesterol, and risk of type 2 Diabetes.

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12y ago

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Related Questions

How do you determine the number of calories you need to burn to lose weight?

To lose one solid pound of weight, you need to burn 3,500 more caloires than you consume. If you eat 1,500 calories, for example, you will then need to burn 5,000 caloires to lose a pound.


How many Americans need to lose more than 50 pounds?

More than half of Americans are considered over weight. Those Americans need to loose weight, and most nearly fifty pounds. Of the half of Americans, a third of them need to lose at least fifty pounds.


How can a dog help you to lose weight?

Dogs need to be taken on walks, walking is exercise, exercise can help you lose weight


Does Oprah need to lose weight?

Oprah needs to lose weight if her current weight is getting in the way of her daily activities. Her ideal weight needs to be in proportion to her height.


Do you need to burn more calories than you eat to lose weight?

yes to lose weight you need to burn more calories than you eat for example if you ate 700 caloreis you need to burn about 900 calories that will help you lose weight. trust me it happen for me and it will happen for you


How much does a 511 weight?

i weight 150 i need to lose 20 lbs


Does Weight Watchers promise a quick fix?

No. You need patience to lose weight.


Do you need to lose some weight?

o you are not fat


How Much Weight Do You Need To Lose?

If you need to lose a lot of weight, you may want to look into name brand weight loss programs. These will be scientifically developed to work very well. If you just need to lose a little bit of weight, however, do not waste your money like this. You can get a plan that you have not heard of before, a generic plan, and you can be sure that it will provide you with what you need.


Can I rely on weight calculators or do I need medical advice to lose weight?

The need to see a doctor in order to lose weight will depend greatly on how much overweight you are. If you are just 20 pounds overweight and want to lose the 20 pounds using a weight calculator and exercise should suffice.


Need suggest for some facial exercises to loose fat from your face.?

You cannot target weight lossat a particular area of your body. That is considered "spot weight loss". The correct process to undertake would be to lose weight in general.


How should i lose weight if i am 5'0 and 117 pounds?

That's actually in the ideal weight range. You don't need to lose any!