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A2 milk is a milk which contain A2 beta-casein protein considered easier to digest and healthier for the human body.

The primary protein in milk is casein. There are two main types of beta-casein protein — A1 and A2.

The A1 protein has been linked to various health concerns like bloating, indigestion, inflammation, and even neurological issues in some studies. On the other hand,

A2 protein is considered closer to human milk and is easier to digest, making it an ideal choice for all age groups, especially children and the elderly.

Mostly Indian native breeds like Gir, Sahiwal and Rathi produce A2 milk having rich source of A2 beta-casein protein.

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Dairyduck

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3mo ago

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